Monthly Archives: January 2011

Monosodium Glutamate

Posted on January 13, 2011 by Admin

Did you know MSG cause brain death and nerve injury when tested in mice?  You may have been told since you are not a mouse, this test is not valid for humans. Think again. Most of us instinctively know that … Continue reading →

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Toxic Cosmetics

Posted on January 12, 2011 by Admin

Many cosmetics contain chemicals known as parabens and phthalates, which recent studies indicate may be linked to cancer development. Parabens are chemical preservatives that have been identified as estrogenic and disruptive of normal hormone function by copying the function of … Continue reading →

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Colorectal Cancer in Singapore

Posted on January 11, 2011 by Admin

Based on the 4th Colorectal Cancer Symposium March 7, 2005, organized by Singapore Cancer Society at the Meritus Mandarin Hotel. The below a personal notes taken during the seminar I hope will be help for your colorectal research. You will … Continue reading →

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Exercise

Posted on January 10, 2011 by Admin

I shall not cover all the mechanics of how to warm up or stretching. Firstly, is warm up necessary? For 2.4k-race, I would say “yes.” Really all you need to do is to do several jumping jacks and jogging on … Continue reading →

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Fat Metabolism

Posted on January 9, 2011 by Admin

Some quick terminology on fat metabolism or break down. Fat: Term used to generally describe all forms of fat including fatty acids, triglycerides. Fatty acid: The building block of fat. Triacyglyceride: Same as triacylglycerols made up of 1 glycerol and … Continue reading →

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Health Philosophy

Posted on January 8, 2011 by Admin

Philosophy: The study of the laws and causes underlying reality, leading to an understanding of its fundamental nature.  Integrates knowledge into wisdom. Science:  The study of patterns, processes and mechanisms of reality, leading to an understanding how it works.  Expands and … Continue reading →

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Homocysteine

Posted on January 7, 2011 by Admin

Many people are concern with their cholesterol levels but few realize high cholesterol is not the best predictor of heart disease. The Fat Myth Most people try to avoid foods with high cholesterol, saturated fats such as coconut oil, egg … Continue reading →

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How I Personally Discovered a Personalized Diet Plan

Posted on January 6, 2011 by Admin

Eating well to be healthy has always been a mystery to me. What to eat and how much to eat, how frequently to eat, what not to eat, all had always been confusing until now. I used to get the common cold or … Continue reading →

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How to Determine Abnormal Heart Size on Chest Xray

Posted on January 5, 2011 by Admin

How do we find out if the heart is abnormal or enlarged based on just looking at the chest xray? Well, the overall heart size is determined by looking at the person’s xray from the front of the chest. The … Continue reading →

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How to Identify Diseases of the Chest on X-ray

Posted on January 4, 2011 by Admin

When studying or examining the chest x-ray is important to note that acute diseases look basically like a chest x-ray taken from a healthy individual.  In other words if a person has asthma bronchitis or even an acute emphysema, we … Continue reading →

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